YOGA IS A PATH

Through Yoga techniques, we achieve the union between body, mind, spirit… But, what does it means to live in disunion? To live in disunion means to say one thing and do another. Disunion means do not listen to your body until you have fallen ill. Disunion means that you want to move your arm to the left and it goes to the right!
You arrive somewhere and you don’t know how you got there!
Who’s living your life for you?We have got body, mind and spirit. If they are not synchronized, our existence looses its sense of being…