You arrive at work and you hardly even know where you have come from. You come to the kitchen and you don’t know what you were looking for. You were going to say something, but you don’t know what it was anymore. You don’t remember anything … who lives your life for you?
Where have you been all the time?
The human mind processes more than 60,000 thoughts daily. That is more than 40 thoughts per minute. However, of those 60,000 thoughts, 90% are identical to the ones you had yesterday and the week before, which leaves very little space for new thoughts. Of those 40 thoughts per minute: could you say if you remember any? If there is any that at the end of the day, that will help you.
To enhance our creative capacity, we need to turn our minds away, we need to dissolve, to become a channel through which new opportunities, new languages, new lives can unfold before our eyes.
Do you want to start meditating? contact me!